健康課程
Tai Chi Class in Rowland Heights
Join our recurring Tai Chi Class every Tuesday from 3:00 PM to 4:00 PM at the Clever Care Community Center in Rowland Heights. Enjoy guided movement, mindfulness, and community connection in a welcoming environment.
關於此活動
Experience the timeless practice of Tai Chi in a friendly and supportive setting. Join us every Tuesday at the Clever Care Community Center in Rowland Heights for a guided class featuring slow, flowing movements, mindful breathing, and purposeful motion.
This class is designed for participants of all experience levels and provides an opportunity to enjoy movement, learn traditional Tai Chi techniques, and connect with others in the community.
Class Details
Class: Tai Chi Class
When: Every Tuesday
Time: 3:00 PM – 4:00 PM
Location: Clever Care Community Center – Rowland Heights
Address: 19705 Colima Rd., Suite 11, Rowland Heights, CA 91748
What to Expect
- Guided Tai Chi instruction
- Slow, flowing movement sequences
- Mindful breathing techniques
- Beginner-friendly participation
- A welcoming community atmosphere
Participants are encouraged to wear comfortable clothing and supportive footwear that allows for easy movement.
Who Should Attend?
This class is ideal for individuals interested in:
- Tai Chi practice
- Traditional wellness activities
- Mindful movement
- Community engagement
- Learning new skills in a supportive setting
No prior experience is required.
Join Us
Take time each week to focus on movement, mindfulness, and community connection. We invite you to join our recurring Tai Chi Class at the Clever Care Community Center in Rowland Heights every Tuesday afternoon.
For accommodations of persons with special needs at meetings, call (866) 668-9425 (TTY: 711).
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